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Resources

988 Lifeline

If you find yourself in crisis, 988 Lifeline is a free suicide and crisis organization that you can call, chat, or text if you need immediate mental health support. You can reach out 24 hours a day, 7 days a week, to be connected to a counselor. Simply call or text 988, or visit their website at https://988lifeline.org/.

NAMI Family Caregiver HelpLine

National Alliance on Mental Illness provides a free, confidential service providing support throughout your caregiving journey. Call 1-800-950-6264 (Monday-Friday 9am-9pm CST) and press 4 to be connected with a skilled Family Caregiver HelpLine Specialist or text Family to 62640. Visit their website at https://www.nami.org/nami-helpline/family-caregiver-helpline/

LGBT National Hotline

Free, confidential support from trained volunteers who all identify as part of the LGBTQIA+ community. Simply call 888-843-4564 (Mon-Fri 1pm-10pm CST; Sat 11am-4pm CST) or visit their website for more information https://lgbthotline.org/national-hotline/